Alia, 23, has always been keen on knowing what’s best for her body and mind. She is a regular exerciser, and mindful eater, and engages in activities that make her feel self-satisfied with her life and way of living. Her friend Rohan, 23, knows what Alia has been doing to maintain her health, but he is totally...
If you are a parent, it can be tough to handle your child’s temper tantrums. It can be frustrating and stressful, but it’s important to remember that tantrums are a normal part of a child’s development. You can use these tools to help your child. Distraction Technique One effective strategy to handle...
As we age, we may start to notice changes in our physical appearance and overall health. Wrinkles, age spots, and aches and pains become more common as we get older. While we can't stop the aging process altogether, there are ways to slow it down and maintain a youthful appearance...
Women have facial hair primarily due to the presence of androgens, which are male sex hormones. Both men and women have androgens in their bodies, but men generally have higher levels of these hormones, which leads to the development of secondary sexual characteristics such as facial hair. In women, the levels...
Chronic renal disease, also known as chronic kidney disease (CKD), is a long-term condition characterized by the gradual loss of kidney function over time. It refers to the progressive and irreversible damage to the kidneys, leading to a decline in their ability to filter waste products and excess fluids from...
Why does it matter to us? As an institution, we believe in manpower and this resource if it's protected it'll lead to happy families happy society, and a happy economy Some dos and don'ts that we must follow in our workplace Dos To wear safety equipment gear and personal protective equipment like helmets glasses...
The reports of 2018 estimate global drug consumption by 269 million people and 35 million people suffering from drug use disorders by the UNODC. Reefer, Harry, ecstasy, crystal meth, Charlie, alcohol, caffeine...... the names are not new for the millennials, Gen z's, and their ancestors. Since the dawn of the...
Neglecting the little things in life and resorting to littler substances, through a belittled welcome ends you in the ecstasy of your own hell, leading you to a black hole of lifelessness. This gateway to lifelessness are usually Nicotine and alcohol, along with Cannabis, the newer drug which introduces individuals...
Are you struggling with a child who throws temper tantrums? It can be a frustrating and exhausting experience for parents and caregivers all together. Tantrums are a common behaviour in young children, but they can be difficult to manage. Understanding the causes of tantrums and learning effective strategies to deal...
Taking cold showers may not be the most comfortable experience, but it turns out that it can have a host of health benefits. Cold showers have been used for centuries for their therapeutic effects, and modern science is now starting to back up these claims. In this article, we'll explore...
