BMI Calculator









BMI Calculator


BMI CALCULATOR

MALE

FEMALE

HEIGHT(cm)

WEIGHT(kg)
50
–
+

AGE
25
–
+

Your Result
NORMAL
22.0
Suggest BMI range

18.5~24.0
kg/m2

You have a normal body weight. Good job!



How to Calculate Your BMI Online Using a BMI Calculator?

Body Mass Index (BMI) stands as a crucial indicator of our health, offering insights into our weight status and potential health risks. Calculating your BMI traditionally involved complex formulas, but thanks to the wonders of the internet, BMI calculators have simplified this process. Let’s explore how you can easily determine your BMI online using a BMI calculator.

Understanding BMI

BMI is a measurement that relates your weight to your height, providing an estimate of your body fat. It is a valuable tool used by healthcare professionals to assess whether an individual falls into underweight, normal weight, overweight, or obese categories.

What is an Online BMI Calculator?

Online BMI calculators are user-friendly tools available on various websites and apps. These calculators require minimal input—your weight and height—and swiftly generate your BMI score. Some advanced calculators might ask for additional details like age or gender for a more comprehensive analysis.

Benefits of a BMI Calculator

  1. Accessibility: Online calculators are easily accessible anytime, anywhere, allowing you to check your BMI conveniently.
  2. Instant Results: Within seconds, these calculators provide your BMI score, sparing you the need for manual calculations.
  3. Health Awareness: Understanding your BMI can raise awareness about potential health risks associated with different weight categories.

The Importance of BMI

While BMI is a valuable tool, it is essential to note that it’s not a definitive diagnostic tool for individual health. Factors such as muscle mass, bone density, and overall body composition are not accounted for in BMI calculations. Therefore, consulting a healthcare professional for a comprehensive assessment is advisable for a clearer understanding of your health status.

How to Calculate BMI?

Steps for BMI Calculation –

Step 1: Multiply the input height by itself.

Step 2: Divide the input weight by the answer obtained in Step 1.

BMI Calculation Formula

International System of Unit (SI)

BMI = Weight (kg.)/[Height (m.)]^2

Imperial System

BMI = Weight (lb.)/[Height (inches)]^2 x 703

BMI Calculation Example

International System of Unit (SI)

If an individual of height 185 cms. (1.85 m.) weighs 92 kg., then BMI for the individual will be calculated as:

BMI = 92/ (1.85*1.85) = 26.88

BMI is in the Overweight range.

Imperial System

If an individual of height 5’6” (66 inches) weighs 150 lb., then the BMI for the individual will be calculated as:

BMI = 150/ (66*66) *703 = 24.21

BMI is in the Normal range.

Steps to Using the BMI Calculator

Here is a simple guide to using an online BMI calculator:

  1.     Enter Your Details: Input your weight in kilograms or pounds and your height in centimeters or inches into the designated fields.
  2.     Get Your BMI: Click on the ‘Calculate’ or ‘Get BMI’ button to generate your BMI score instantly.
  3.    Interpreting Your BMI: Once you have your BMI score, interpret it using standard categories:

Ø  Below 18.5: Underweight

Ø  18.5 to 24.9: Normal Weight

Ø  25 to 29.9: Overweight

Ø  30 and above: Obese

Online BMI calculators serve as invaluable resources for gauging our body’s health status quickly and effortlessly. They offer a window into understanding weight-related health risks and encourage proactive steps toward a healthier lifestyle. Take charge of your health journey today by leveraging the ease and convenience of online BMI calculators.