Makhana (Foxnuts/Lotus Seeds): History, Health Benefits, Uses & Business Potential
Introduction: Why Makhana Matters Today Makhana, also known as foxnuts or lotus seeds, has transitioned from being a humble traditional snack in Bihar to an internationally recognized superfood. Once limited to cultural rituals and festive dishes like makhana kheer, today it is a billion-dollar global industry spanning health foods, snacks, energy...