Table of Contents Introduction What Are Extra Marital Affairs? Are Extra Marital Affairs Common in India? Signs of Extra Marital Affairs Is It Normal to Have Extra Marital Affairs? Can Extramarital Affairs Be True Love? Valid Reasons People Give for Extra Marital Affairs Extra Marital Affairs in India – State-Wise Overview Extra Marital Affairs in Bangalore – Why the...
Table of Contents Introduction Why Desk-Bound Professionals Face Health Risks Early Signs That a Sedentary Lifestyle Is Affecting Health How to Stay Fit at a Desk Job 4.1 Posture Correction 4.2 Micro-Movements 4.3 Desk Stretches 4.4 Short Break Exercises 4.5 End-of-Day Low-Impact Workouts How to Eat Healthy During Long Work Hours 5.1 Breakfast Tips 5.2 Lunch Planning 5.3 Smart Snacks for Indian Office...
Table of Contents Introduction Impact of Long Work Hours on Health What Happens When Meals Are Just Snacks and Coffee How to Build a Healthy Eating Pattern at Work Best Indian Healthy Snack Alternatives Smart Beverage Choices for Corporate Workers Zero-Time Fitness — Movements Any Office Worker Can Do Weekend Planning to Support Weekday Health How to Protect Mental...
Table of Contents Introduction How to Plan One Day in Kolkata Morning: Heritage & Local Food Where to start breakfast Sightseeing highlights Mid-Morning: Local Crafts & Art Exploring Kumartuli Afternoon: Shopping & Classic Bazaars Best markets for unique Indian crafts Lunch: Authentic Bengali Delicacies Evening: Hidden Spots & Sunset Views Best Street Food to Try in Kolkata Travel Tips for a Smooth Day Frequently...
Introduction Medical abortion using pills is a safe and common method to terminate an early pregnancy. A frequent concern among women is how long bleeding lasts after taking the abortion pill. Understanding the normal bleeding timeline, expected symptoms, and warning signs is crucial for a safe recovery. This guide covers: Bleeding duration after...
Introduction For women trying to conceive, nutrition plays a vital role in reproductive health. Consuming the right foods can support ovulation, egg quality, and hormonal balance, all of which are essential for fertility. While medical treatments help in many cases, a fertility-friendly diet can enhance natural conception chances. This guide explores: 7 best...
Introduction Infertility affects millions of couples worldwide, and assisted reproductive technologies (ART) have become a beacon of hope for those trying to conceive. One of the reputed centres in India is Jananam Fertility Centre, offering a range of fertility treatments including IVF, IUI, ovulation induction, and donor programs. This article explores: Services provided...
Introduction There are many reasons why women want to delay their periods temporarily — weddings, travel, religious ceremonies, or professional events. Knowing period ko late kaise kare safely can help prevent inconvenience while protecting menstrual health. In this article, we will cover: Medicines to delay periods Natural and herbal methods Precautions and side effects Expert tips...
Introduction Many women sometimes seek ways to temporarily delay or stop their periods due to personal, social, or professional reasons such as travel, weddings, or religious events. The term “period rokne ki dawa” refers to medications that can temporarily postpone menstruation safely under guidance. This article provides an in-depth guide on: Types of...
🩷 Introduction: Breaking the Taboo Around Period Sex Menstruation is a natural biological process, yet it remains surrounded by myths, stigma, and misconceptions — especially when it comes to sex during periods. The question “Is it safe to have sex during your period?” is not just common, but also loaded with...
