How is your diet without millet? What do you think your meal has all the essential nutrients in it? We always have undervalued the importance of this healthy grain in our diet and replaced it with rice and wheat only. Millets are not gluten-free only, however, are rich in proteins,...
Do you consume millet? Are you aware of the benefits of millet? If you are the one who is health conscious and really cares about your health then include millet in your diet. Yes, you read it right! If we talk about millets then they are highly nutritious and are...
Millets are cereals just like rice and wheat however they are more nutritious when it’s about proteins, vitamins, and minerals. In India, they have been consumed for centuries and several initiatives regarding the millet have also been launched by the Indian government so as to promote the production of millet...
