As we age, we may start to notice changes in our physical appearance and overall health. Wrinkles, age spots, and aches and pains become more common as we get older. While we can't stop the aging process altogether, there are ways to slow it down and maintain a youthful appearance...
Women have facial hair primarily due to the presence of androgens, which are male sex hormones. Both men and women have androgens in their bodies, but men generally have higher levels of these hormones, which leads to the development of secondary sexual characteristics such as facial hair. In women, the levels...
Chronic renal disease, also known as chronic kidney disease (CKD), is a long-term condition characterized by the gradual loss of kidney function over time. It refers to the progressive and irreversible damage to the kidneys, leading to a decline in their ability to filter waste products and excess fluids from...
Why does it matter to us? As an institution, we believe in manpower and this resource if it's protected it'll lead to happy families happy society, and a happy economy Some dos and don'ts that we must follow in our workplace Dos To wear safety equipment gear and personal protective equipment like helmets glasses...
The reports of 2018 estimate global drug consumption by 269 million people and 35 million people suffering from drug use disorders by the UNODC. Reefer, Harry, ecstasy, crystal meth, Charlie, alcohol, caffeine...... the names are not new for the millennials, Gen z's, and their ancestors. Since the dawn of the...
Are you struggling with a child who throws temper tantrums? It can be a frustrating and exhausting experience for parents and caregivers all together. Tantrums are a common behaviour in young children, but they can be difficult to manage. Understanding the causes of tantrums and learning effective strategies to deal...
While some may complain about the difficulty of losing weight, others face problems gaining weight or building muscles. Such is the diversity in body types. Understanding your body type is an essential aspect of self-awareness and can help guide your approach to fitness, fashion, and overall well-being. Body typing is...
Moles, also known as nevi, are common skin growths that can vary in size, shape, and colour. While moles are generally harmless, their presence can sometimes indicate certain characteristics or potential health risks. It’s important to know about them and what they might be telling you. Moles, or these pigmented nevi,...
So, the mesomorphic body type is characterized by a naturally athletic and muscular build. Individuals with a mesomorphic body type tend to have well-defined musculature, a relatively balanced body shape, and an efficient metabolism. It is admired for Its natural athleticism and muscularity. Mesomorphs typically possess a medium-to-large bone structure, broad...
The endomorphic body type is characterized by certain physical features and tendencies that set it apart from other body types. Individuals with an endomorphic body type typically have a higher body fat percentage and a tendency to store excess weight, especially in the midsection. If you are having difficulty shedding...
